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Levels
Intro Half-day
Beginning
Next Step
Freestyle
Snorkeling
SCUBA Diving
Open Swim
Club MSI
SCHEDULE
Local Classes
Berkeley, CA
Denver, CO
Vacation Classes
Albany, NY
Anaconda, MT
Bali/Wakatobi
Dallas, TX
Glenwood
Springs, CO
Honolulu, HI
Kailua-Kona, HI
Orlando, FL
Palm Springs,
CA
Tampa, FL
Westfield, MA
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Next Step Class  |
A pool we use in Orlando: Doubletree at Universal
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The Next Step Class is comprised of 8 classes of 3 hours each, one hour on land followed
by 2 hours in a warm pool, like the Beginning class.
Continue from where you left off in your Beginning
Class. Take the next steps to freedom. Reach full freedom in the shallow and deep
when you're ready. Go at your own pace, as always at MSI.
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The goal of this class is to attain enough confidence and comfort that you can stay in the deep end swimming and playing comfortably as long as you wish; you know you can stay in control. Continue
to maintain presence of mind and calm and respond the way you want to.
When you're completely comfortable in the deep end, you'll be able to
stand on the bottom and smile. You'll be able to "hang out" and rest for as long as you wish. In the Next Step class,
you master skills introduced in the Beginning swim class that you
haven't learned. There's no rush, and you can repeat the class. One practice
session per week for 8 weeks is included in the local San Francisco Bay
Area swim classes. |
The purpose of the Beginning and Next Step swim classes together is:
TO BRING YOU TO TOTAL FREEDOM IN SHALLOW AND DEEP WATER.
Chris, comfortable in the
deep for the first time |
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You'll be able to swim according to our definition:
being at ease and comfortable in deep water and being able to go from
here to there in the deep or shallow, confidently and peacefully. Once
you're peaceful, you're ready to learn stroke technique. The crawl stroke
(freestyle) is taught in an upper level class, Freestyle. If you're
ready to begin learning freestyle at the end of the Next Step class,
we'll begin to teach you. |
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"Do it-- take the class. If you are hesitant
because of the cost, see it as an investment in yourself...and you're worth
every cent. Though the class only lasted 8 days, it felt like a lifetime because
mentally I had changed so much between day 1 and day 8." Angie Wong
"10 out of a possible 10." Jude Sharp
"Excellent. It's a different approach which
is actually quite logical and effective. It works." Rupert Dusauzay, Jr.
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