Club MSI

Stroke and Turn Tune-up Clinic for Freestylers
and 3-Stroke Swimmers

Buff up your freestyle, breaststroke, butterfly and backstroke, now that you've been out on your own, practicing. Share your workout experiences, what you've been learning on your own; ask your questions. Review balance, propulsion, kick, and breathing, turns, drills, and ways to keep workouts fun. Come, even if your stroke is rusty. This is a safe place to review and renew.

Get video feedback on your stroke as it is today. Put that feedback to use in class before returning to your own pool.

LOCATION/DAY/TIME:

Moraga, CA: Soda Aquatic Center
Campolindo High School
300 Moraga Rd.
Moraga, CA 94556

Tuesday, March 8, 2011
12-3 p.m.

"I'm not afraid anymore!" Maria Mezari, L.A.

"This is the only swim class that works." Dorothy Chu

"Do it!" Les McKeown

"Excellent course! Sign up today: you'll be glad you did!" Julie Wilson

COST:

$155 plus current USMS membership. If you won't do any other classes or Open Swims this year, you can skip the USMS for a one day class.