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You are here: Home > Classes > Freestyle > Moraga, CA Freestyle
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Freestyle Refresher
Price $365.00

Three sessions of 3 hours each, one hour on land, time to change clothes, and 1.75 hour in the pool to review basics of freestyle, get feedback including video feedback and tune-up your stroke and turns. Be reminded of the beauties of going slowly, making it feel good, and having fun. This course is usually offered in the second half of a Freestyle and Flip Turn class.
3 Strokes Class, Oct. 22-Nov. 1, 2010
Price $1,695.00

Sarasota, FL
Learn backstroke, breaststroke and butterfly. Basics of each stroke, Drills, Videotaping, turns, fun. You need not have taken the Freestyle class first, but it's helpful. 42 hours. One hour on land begins each class session. To learn these strokes, you need to be completely comfortable in water up to 5'9". The better you know the water, the quicker and easier you'll learn.

Schedule, approximately:
October 22: 3:30-6:30 (Friday)
October 23: 9-noon and 3:30-6:30
October 24: 2-5
October 25: 9-noon and 3:30-6:30
October 26: off
October 27: 9-noon and 3:30-6:30
October 28: 2-5
October 29: 9-noon and 3:30-6:30
October 30: 2-5
October 31: 9-noon and 3:30-6:30
November 1: fly home

Early registration discount: $100 if you register by January 15, 2010. Enter Coupon Code earlyvac at Checkout.

Shallow pool. Outdoors.
Likely location:
Lido Pool
700 Ben Franklin Dr.
Sarasota, FL 34236

Hotel next door:
Lido Beach Resort
400 Ben Franklin Dr.
Sarasota, FL 34236
800-441-2113

Or The Helmsley Sandcastle
1540 Ben Franklin Drive
Sarasota, FL 34236-2398
941-388-2181


You'll need soft, comfortable fins that fit. We recommend TYR Split fins or AquaSphere Fitness Fins.
Try them in the pool before class to make sure they're easy and comfortable to use.

Bring 1-2 rash guards, lycra shirts to protect you from the sun. Should fit like a glove.
You may wish to have a neoprene vest. Rent from MSI ($25 for 11 days) or purchase.
We'll send information upon registration.
   
 
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